About me
Your Journey, Your Story
While this page is titled "About Me," I want to make it clear that therapy is all about you—your experiences, your challenges, and your growth.
My Approach
My role in working with you is to provide a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and challenges. Even if you’re drained from feeling the way you do, let’s talk about it and leave it at my office. I approach therapy by asking questions, discussing patterns in your life, and collaborating with you to meet your goals. Help me help you, by providing me feedback on areas that would be more beneficial for you.
Other Stuff...
I have experience working with adults and couples of all ages and backgrounds. My counseling career began in a university counseling center as an intern, until I became fully licensed as a professional counselor (LPC #10101). I received my master’s in counseling from the University of Oklahoma and my BA in psychology with an English minor from the University of Central Oklahoma. I am a certified clinical trauma professional and trained in EMDR (Eye Movement Desensitization and Reprocessing).
a collaborative Process
Therapy is a collaborative process. It's about working together to understand your experiences and develop strategies that will help you lead a more fulfilling and balanced life.
let's begin
Taking the first step towards therapy can be intimidating. If you’re ready to start this journey, I’m here to help. Reach out today and let's get started.
